What are bioactive plant ingredients and does the A by AMC cooking method preserve them too?Updated 12 days ago
Yes! Bioactive plant ingredients are natural compounds found in fruits, vegetables, and grains. In plants, they support growth and protection. In humans, they play a powerful role in promoting health, helping to prevent cancer, lower blood pressure, reduce inflammation, and support heart health.
These sensitive compounds can be lost during conventional cooking, especially when using high heat and excess water.
A by AMC to the rescue:
With our minimal-water, gentle cooking method, losses are reduced, and in some cases, levels can even increase.
Take carrots, for example:
The bioactive ingredient quercitrin is found to be about 60% higher when cooked with A by AMC compared to traditional methods. (Source: Sion University of Applied Sciences, Switzerland, 2009)
It’s not just cooking, it’s a smarter way to protect what nature put in.